Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:58 PM
Difficulty: 7.63 / 10
808kj
78rpm
49%
20mph
245kj
73rpm
54%
21mph
196kj
78rpm
47%
19mph
10 min Form & Drills Row: The Drive
Alex Karwoski
Tuesday 1/2/24 @ 11:26 AM
Difficulty: 4.86 / 10