Workouts
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/11/24 @ 9:40 AM
Difficulty: 3.77 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/11/24 @ 9:35 AM
Difficulty: 5.25 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/11/24 @ 9:2 AM
Difficulty: 7.75 / 10
136kj
65rpm
38%
14mph