Workouts

Tuesday 2/18/25 @ 11:32 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 2/17/25 @ 2:11 PM
Difficulty: 3.74 / 10
 
10 min Lower Body Stretch
Adrian Williams
Sunday 2/16/25 @ 10:34 PM
Difficulty: 4.14 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 2/16/25 @ 10:26 PM
Difficulty: 3.41 / 10
 
15 min Foam Rolling: Full Body
Hannah Corbin
Sunday 2/16/25 @ 10:5 PM
Difficulty: 4.7 / 10
 
Sunday 2/16/25 @ 8:9 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Alex Toussaint
Friday 2/14/25 @ 2:56 PM
Difficulty: 3.3 / 10
 
Friday 2/14/25 @ 2:10 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 2/14/25 @ 2:3 PM
Difficulty: 4.09 / 10
 
Wednesday 2/12/25 @ 2:6 AM
Difficulty: NaN / 10