bmdalton
Somerville
Total Rides: 91

Following

bmdalton
Somerville
Total Rides: 91

Following

Workouts

10 min Foam Rolling: Upper Body
Hannah Corbin
Wednesday 6/26/24 @ 6:41 PM
Difficulty: 4.37 / 10
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10 min Upper Body Stretch
Andy Speer
Wednesday 6/26/24 @ 6:30 PM
Difficulty: 4.34 / 10
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30 min Yoga Flow
Ross Rayburn
Wednesday 6/26/24 @ 5:56 PM
Difficulty: 4.88 / 10
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20 min Beginner Ride
Robin Arzón
Friday 1/26/24 @ 4:55 PM
Difficulty: 5.41 / 10
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69kj
76rpm
31%
13mph
10 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 6:31 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Aditi Shah
Tuesday 12/19/23 @ 7:21 AM
Difficulty: 0 / 10
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15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 3:3 AM
Difficulty: 0 / 10
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10 min Courage Meditation
Ross Rayburn
Tuesday 12/5/23 @ 10:27 AM
Difficulty: 3.82 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 3:41 AM
Difficulty: 0 / 10
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10 min Peace Meditation
Ross Rayburn
Sunday 10/1/23 @ 9:41 AM
Difficulty: 3.38 / 10
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