Workouts
10 min Upper Body Stretch
Jermaine Johnson
Wednesday 10/30/24 @ 11:35 PM
Difficulty: 3.83 / 10
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/30/24 @ 11:6 PM
Difficulty: 7.54 / 10
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 10/29/24 @ 8:58 PM
Difficulty: 7.57 / 10
10 min Upper Body Stretch
Jermaine Johnson
Friday 10/25/24 @ 9:51 PM
Difficulty: 3.72 / 10
20 min Glutes & Legs Strength
Ben Alldis
Thursday 10/24/24 @ 9:26 PM
Difficulty: 7.32 / 10