aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 2/13/23 @ 12:45 PM
Difficulty: 3.51 / 10
30kj
87rpm
36%
16mph
30 min Low Impact Ride
Hannah Frankson
Monday 2/13/23 @ 12:14 PM
Difficulty: 5.97 / 10
191kj
83rpm
39%
17mph
30 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 12:10 PM
Difficulty: 7.03 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 2/7/23 @ 12:45 PM
Difficulty: 4.18 / 10
67kj
71rpm
44%
17mph
30 min Climb Ride
Hannah Frankson
Tuesday 2/7/23 @ 12:15 PM
Difficulty: 8.3 / 10
306kj
71rpm
52%
20mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/6/23 @ 12:43 PM
Difficulty: 3.51 / 10
28kj
90rpm
34%
16mph
Extra 10: Low Impact Ride
Hannah Frankson
Monday 2/6/23 @ 12:33 PM
Difficulty: 4.91 / 10
83kj
77rpm
45%
19mph
30 min Low Impact Ride
Hannah Frankson
Monday 2/6/23 @ 12:2 PM
Difficulty: 6.21 / 10
255kj
78rpm
44%
18mph
30 min Core Strength
Emma Lovewell
Thursday 2/2/23 @ 12:31 PM
Difficulty: 7.03 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 2/1/23 @ 12:45 PM
Difficulty: 5.02 / 10
120kj
80rpm
43%
18mph