Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 3/19/24 @ 1:59 PM
Difficulty: 7.96 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Sunday 3/17/24 @ 2:13 PM
Difficulty: 0 / 10
 
20 min Morning Mobility
Selena Samuela
Sunday 3/17/24 @ 1:50 PM
Difficulty: 5.75 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 3/16/24 @ 2:6 PM
Difficulty: 0 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Saturday 3/16/24 @ 1:17 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Friday 3/15/24 @ 4:27 PM
Difficulty: 5.16 / 10
 
15 min Low Impact Ride
Ally Love
Friday 3/15/24 @ 4:9 PM
Difficulty: 6.03 / 10
81kj
84rpm
35%
15mph
5 min Core Strength
Robin Arzón
Thursday 3/14/24 @ 1:34 PM
Difficulty: 6.45 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 3/14/24 @ 1:11 PM
Difficulty: 6.62 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/14/24 @ 12:53 PM
Difficulty: 5.85 / 10
71kj
80rpm
34%
14mph