Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/7/24 @ 1:6 PM
Difficulty: 6.73 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Thursday 2/29/24 @ 6:32 PM
Difficulty: 7.19 / 10
103kj
78rpm
36%
15mph
5 min Core Strength
Ben Alldis
Wednesday 2/28/24 @ 1:28 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/28/24 @ 12:54 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 2/24/24 @ 3:28 PM
Difficulty: 0 / 10
 
45 min 90s Bootcamp
Jess Sims
Saturday 2/24/24 @ 2:41 PM
Difficulty: 8.2 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 2/22/24 @ 1:37 PM
Difficulty: 7.56 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/20/24 @ 2:51 PM
Difficulty: 8.04 / 10
 
45 min 90s Hip Hop Bootcamp
Jess Sims
Monday 2/19/24 @ 1:55 PM
Difficulty: 8.17 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/17/24 @ 1:59 PM
Difficulty: 7.75 / 10