wineformama
massachusetts
Total Rides: 145
Following
wineformama
massachusetts
Total Rides: 145
Following
Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 3/27/24 @ 4:18 PM
Difficulty: 0 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 3/27/24 @ 4:5 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 3/22/24 @ 9:34 PM
Difficulty: 6.62 / 10
10 min Upper Body Strength
Jermaine Johnson
Wednesday 3/20/24 @ 1:46 PM
Difficulty: 6.75 / 10
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 3/20/24 @ 1:26 PM
Difficulty: 0 / 10
89kj
65rpm
43%
15mph