Workouts

Thursday 5/2/24 @ 2:56 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/30/24 @ 12:44 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Tuesday 4/30/24 @ 12:12 PM
Difficulty: 7.91 / 10
 
30 min Upper Body Strength
Ben Alldis
Monday 4/29/24 @ 5:25 PM
Difficulty: 7.17 / 10
 
Monday 4/29/24 @ 5:25 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 4/26/24 @ 1:21 PM
Difficulty: 7.6 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 4/25/24 @ 8:58 PM
Difficulty: 3.77 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 4/25/24 @ 8:41 PM
Difficulty: 5.49 / 10
63kj
75rpm
34%
13mph
20 min Full Body Strength
Ben Alldis
Thursday 4/25/24 @ 8:13 PM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 4/24/24 @ 5:13 PM
Difficulty: 3.75 / 10