Workouts
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 9/14/22 @ 4:36 PM
Difficulty: 7.28 / 10
116kj
65rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/11/22 @ 4:29 PM
Difficulty: 6.71 / 10
167kj
66rpm
44%
16mph
130kj
60rpm
40%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 9/1/22 @ 11:43 PM
Difficulty: 6.91 / 10
183kj
62rpm
46%
16mph
153kj
65rpm
43%
15mph
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Tuesday 8/23/22 @ 3:38 PM
Difficulty: 6.2 / 10