Workouts
92kj
67rpm
39%
14mph
159kj
69rpm
41%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 3:39 PM
Difficulty: 6.19 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/11/22 @ 3:11 PM
Difficulty: 6.56 / 10
125kj
67rpm
38%
14mph
90kj
64rpm
40%
14mph
145kj
59rpm
43%
14mph
30 min 90s Full Body Strength
Jess Sims
Wednesday 9/28/22 @ 3:32 PM
Difficulty: 7.35 / 10
100kj
66rpm
41%
15mph
160kj
62rpm
44%
15mph