Workouts

10 min Glutes & Legs Strength
Jess Sims
Wednesday 4/20/22 @ 2:3 PM
Difficulty: 5.84 / 10
 
30 min Walk + Run
Jess King
Monday 4/18/22 @ 1:15 PM
Difficulty: 6.05 / 10
 
30 min Rock Run
Andy Speer
Thursday 4/14/22 @ 6:26 PM
Difficulty: 7.24 / 10
 
30 min Pop Run
Matty Maggiacomo
Tuesday 4/12/22 @ 4:59 PM
Difficulty: 6.51 / 10
 
30 min Country Run
Selena Samuela
Monday 4/11/22 @ 7:50 PM
Difficulty: 7.07 / 10
 
30 min WHM Two for One Run
Kirsten & Robin
Wednesday 4/6/22 @ 2:32 PM
Difficulty: 6.8 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Monday 4/4/22 @ 3:29 PM
Difficulty: 3.66 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Monday 4/4/22 @ 3:27 PM
Difficulty: 3.66 / 10
 
30 min Country Ride
Hannah Corbin
Friday 4/1/22 @ 3:20 PM
Difficulty: 7.36 / 10
271kj
82rpm
45%
19mph
30 min 90s Run
Matty Maggiacomo
Wednesday 3/30/22 @ 4:26 PM
Difficulty: 7.25 / 10