trexica
NoVA
Total Rides: 437

Following

trexica
NoVA
Total Rides: 437

Following

Workouts

20 min Mother’s Day Run
Matty Maggiacomo
Saturday 5/7/22 @ 11:40 AM
Difficulty: 6.49 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 5/4/22 @ 6:41 PM
Difficulty: 4.5 / 10
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20 min Fall Out Boy Run
Matt Wilpers
Wednesday 5/4/22 @ 6:20 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Andy Speer
Thursday 4/28/22 @ 7:33 PM
Difficulty: 6.4 / 10
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20 min Intervals Run
Jermaine Johnson
Monday 4/25/22 @ 6:5 PM
Difficulty: 7.13 / 10
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20 min Intervals Run
Jermaine Johnson
Monday 4/25/22 @ 6:3 PM
Difficulty: 7.13 / 10
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5 min Warm Up Run
Matt Wilpers
Monday 4/25/22 @ 5:58 PM
Difficulty: 3.51 / 10
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5 min Core Strength
Jess Sims
Thursday 4/21/22 @ 8:4 PM
Difficulty: 5.86 / 10
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10 min Upper Body Strength
Matty Maggiacomo
Thursday 4/21/22 @ 1:40 PM
Difficulty: 6.57 / 10
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20 min 90s Run
Andy Speer
Wednesday 4/20/22 @ 8:1 PM
Difficulty: 6.29 / 10
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