Workouts

10 min Warm Up Run
Andy Speer
Wednesday 3/30/22 @ 4:15 PM
Difficulty: 5.15 / 10
 
20 min Pop Run
Olivia Amato
Tuesday 3/29/22 @ 8:16 PM
Difficulty: 7.04 / 10
 
20 min Reba McEntire Run
Matt Wilpers
Tuesday 3/29/22 @ 7:55 PM
Difficulty: 6.08 / 10
 
Friday 3/25/22 @ 8:21 PM
Difficulty: NaN / 10
85kj
80rpm
44%
18mph
Friday 3/25/22 @ 8:3 PM
Difficulty: NaN / 10
143kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/25/22 @ 12:7 AM
Difficulty: 7.39 / 10
255kj
78rpm
46%
19mph
30 min HIIT Run
Marcel Dinkins
Monday 3/21/22 @ 8:26 PM
Difficulty: 7.99 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Friday 3/18/22 @ 10:13 AM
Difficulty: 8.06 / 10
253kj
82rpm
44%
19mph
20 min Mood Power Yoga: Spicy
Aditi Shah
Tuesday 3/15/22 @ 7:4 PM
Difficulty: 6.19 / 10
 
20 min HIIT Run
Chase Tucker
Monday 3/14/22 @ 5:27 PM
Difficulty: 7.17 / 10