toniellen978
North Andover
Total Rides: 624

Following

toniellen978
North Andover
Total Rides: 624

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/1/23 @ 3:45 PM
Difficulty: 7.68 / 10
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279kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/29/23 @ 10:26 PM
Difficulty: 7.61 / 10
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213kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/26/23 @ 1:58 PM
Difficulty: 8.06 / 10
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296kj
77rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/25/23 @ 12:29 PM
Difficulty: 7.68 / 10
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267kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/24/23 @ 4:26 PM
Difficulty: 7.58 / 10
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192kj
78rpm
39%
16mph
10 min Arms & Light Weights
Bradley Rose
Sunday 3/19/23 @ 3:5 PM
Difficulty: 6.06 / 10
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60 min 80s Ride
Jenn Sherman
Sunday 3/19/23 @ 1:56 PM
Difficulty: 7.79 / 10
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418kj
79rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/18/23 @ 2:48 PM
Difficulty: 8.15 / 10
View Class
269kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 3/17/23 @ 2:6 PM
Difficulty: 8.25 / 10
View Class
266kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/12/23 @ 2:3 PM
Difficulty: 3.18 / 10
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