toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

10 min Warm Up Run
Susie Chan
Tuesday 12/3/24 @ 11:4 AM
Difficulty: 5.35 / 10
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10 min Sleep Meditation
Kirra Michel
Tuesday 12/3/24 @ 2:55 AM
Difficulty: 1 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Sunday 12/1/24 @ 1:43 PM
Difficulty: 3.7 / 10
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10 min Cool Down Run
Jess Sims
Sunday 12/1/24 @ 1:23 PM
Difficulty: 5.23 / 10
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60 min Marathon Race Prep
Susie Chan
Sunday 12/1/24 @ 12:14 PM
Difficulty: 7.12 / 10
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10 min Warm Up Run
Mariana Fernández
Sunday 12/1/24 @ 11:55 AM
Difficulty: 5.3 / 10
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20 min Yoga Flow
Kirra Michel
Saturday 11/30/24 @ 12:46 PM
Difficulty: 5.04 / 10
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20 min Power Zone Recovery Ride
Ben Alldis
Saturday 11/30/24 @ 12:19 PM
Difficulty: 4.72 / 10
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169kj
83rpm
43%
19mph
5 min Post-Run Stretch
Hannah Frankson
Friday 11/29/24 @ 1:0 PM
Difficulty: 6 / 10
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45 min Intervals Run
Becs Gentry
Friday 11/29/24 @ 12:7 PM
Difficulty: 8.57 / 10
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