Workouts
10 min Focus Flow: For Runners
Mariana Fernández
Saturday 12/7/24 @ 4:20 PM
Difficulty: 4.46 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 12/4/24 @ 12:22 PM
Difficulty: 5.13 / 10
30 min Low Impact Ride
Hannah Frankson
Wednesday 12/4/24 @ 11:43 AM
Difficulty: 5.73 / 10
253kj
78rpm
45%
19mph