tiagoda
Massachusetts
Total Rides: 258

Following

tiagoda
Massachusetts
Total Rides: 258

Following

Workouts

Tuesday 1/7/25 @ 6:55 PM
Difficulty: NaN / 10
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26kj
81rpm
35%
15mph
5 min Warm Up Walk
Rebecca Kennedy
Monday 1/6/25 @ 5:51 PM
Difficulty: 3.62 / 10
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20 min Full Body Strength
Katie Wang
Monday 1/6/25 @ 5:25 PM
Difficulty: 7.11 / 10
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20 min 70s Rock Ride
Jenn Sherman
Monday 1/6/25 @ 5:11 PM
Difficulty: 7.22 / 10
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70kj
64rpm
48%
18mph
10 min Upper Body Strength
Ben Alldis
Friday 1/3/25 @ 4:17 PM
Difficulty: 6.3 / 10
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Friday 1/3/25 @ 3:41 PM
Difficulty: NaN / 10
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18kj
83rpm
30%
13mph
5 min Full Body Strength Warm Up
Andy Speer
Thursday 1/2/25 @ 6:0 PM
Difficulty: 4.77 / 10
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15 min HIIT Ride
Tunde Oyeneyin
Thursday 1/2/25 @ 5:44 PM
Difficulty: 8.27 / 10
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94kj
61rpm
47%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 1/2/25 @ 5:30 PM
Difficulty: 4.25 / 10
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30kj
66rpm
44%
16mph
Wednesday 12/11/24 @ 5:31 PM
Difficulty: NaN / 10
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