theeprototype
Total Rides: 558

Following

theeprototype
Total Rides: 558

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 10:53 AM
Difficulty: 4.8 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 10:45 AM
Difficulty: 3.08 / 10
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30 min Walk + Run
Kirsten Ferguson
Wednesday 1/10/24 @ 10:14 AM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/9/24 @ 11:42 AM
Difficulty: 3.81 / 10
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Tuesday 1/9/24 @ 11:18 AM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 11:4 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:58 AM
Difficulty: 3.75 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 10:46 AM
Difficulty: 4.54 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 10:38 AM
Difficulty: 3.08 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 10:7 AM
Difficulty: 6.78 / 10
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