Workouts
367kj
73rpm
55%
21mph
58kj
71rpm
56%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/27/21 @ 3:16 PM
Difficulty: 8.12 / 10
241kj
53rpm
50%
14mph
23kj
71rpm
38%
15mph
367kj
74rpm
55%
21mph
28kj
84rpm
37%
16mph
344kj
68rpm
53%
19mph
29kj
77rpm
38%
16mph
406kj
74rpm
57%
22mph
29kj
78rpm
39%
16mph