Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 2:57 PM
Difficulty: 7.58 / 10
208kj
68rpm
53%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 5:11 PM
Difficulty: 3.44 / 10
30kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 4:40 PM
Difficulty: 8.57 / 10
267kj
58rpm
51%
16mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 4/17/21 @ 4:7 PM
Difficulty: 3.45 / 10
27kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 3:36 PM
Difficulty: 7.57 / 10
378kj
74rpm
55%
21mph
5 min Cool Down Ride
Hannah Frankson
Friday 4/16/21 @ 9:20 PM
Difficulty: 3.45 / 10
28kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 4/16/21 @ 8:49 PM
Difficulty: 7.82 / 10
269kj
73rpm
47%
18mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 4/14/21 @ 5:33 PM
Difficulty: 3.45 / 10
27kj
72rpm
39%
15mph
30 min Pop Ride
Hannah Frankson
Wednesday 4/14/21 @ 5:3 PM
Difficulty: 7.56 / 10
402kj
75rpm
56%
22mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/10/21 @ 3:16 PM
Difficulty: 3.42 / 10
39kj
78rpm
43%
18mph