Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/10/21 @ 2:45 PM
Difficulty: 8.27 / 10
289kj
65rpm
52%
18mph
27kj
70rpm
41%
15mph
30 min Club Classical Ride
Leanne Hainsby
Thursday 4/8/21 @ 10:35 PM
Difficulty: 7.59 / 10
402kj
73rpm
57%
22mph
30kj
84rpm
38%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 4/7/21 @ 6:13 PM
Difficulty: 7.23 / 10
376kj
74rpm
55%
21mph
34kj
74rpm
43%
17mph
420kj
77rpm
55%
22mph
37kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/5/21 @ 9:17 PM
Difficulty: 8.24 / 10
336kj
76rpm
51%
20mph
29kj
74rpm
41%
16mph