stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/11/21 @ 5:36 PM
Difficulty: 3.45 / 10
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31kj
73rpm
42%
17mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/11/21 @ 5:6 PM
Difficulty: 7.73 / 10
View Class
324kj
70rpm
53%
20mph
30 min Pop Ride
Hannah Frankson
Monday 5/10/21 @ 10:45 PM
Difficulty: 7.59 / 10
View Class
368kj
75rpm
54%
21mph
30 min 2010s Ride
Hannah Frankson
Saturday 5/8/21 @ 2:58 PM
Difficulty: 7.65 / 10
View Class
413kj
73rpm
58%
22mph
30 min Full Body Strength
Adrian Williams
Friday 5/7/21 @ 10:16 PM
Difficulty: 7.18 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 5/6/21 @ 7:19 PM
Difficulty: 3.84 / 10
View Class
36kj
74rpm
43%
17mph
30 min EDM Ride
Hannah Frankson
Thursday 5/6/21 @ 6:49 PM
Difficulty: 7.75 / 10
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317kj
59rpm
60%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 8:44 PM
Difficulty: 7.27 / 10
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370kj
71rpm
57%
21mph
5 min Cool Down Ride
Leanne Hainsby
Monday 4/26/21 @ 5:50 PM
Difficulty: 3.45 / 10
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25kj
74rpm
36%
14mph
30 min Tabata Ride
Hannah Frankson
Monday 4/26/21 @ 5:19 PM
Difficulty: 8.42 / 10
View Class
380kj
81rpm
51%
21mph