Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:47 PM
Difficulty: 7.9 / 10
357kj
71rpm
55%
21mph
372kj
72rpm
56%
21mph
359kj
76rpm
53%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 10:12 PM
Difficulty: 7.85 / 10
331kj
69rpm
54%
20mph
358kj
74rpm
55%
21mph
339kj
81rpm
49%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/27/20 @ 12:4 AM
Difficulty: 8.1 / 10
302kj
72rpm
50%
19mph
229kj
78rpm
51%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/12/20 @ 9:4 PM
Difficulty: 8.19 / 10
481kj
75rpm
50%
20mph
263kj
72rpm
56%
21mph