Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 11:36 PM
Difficulty: 7.64 / 10
320kj
73rpm
52%
20mph
366kj
79rpm
52%
21mph
359kj
75rpm
54%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 6:33 PM
Difficulty: 7.6 / 10
340kj
71rpm
54%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/24/20 @ 5:50 PM
Difficulty: 7.87 / 10
308kj
68rpm
53%
20mph
335kj
77rpm
51%
20mph
397kj
75rpm
56%
22mph
359kj
75rpm
54%
21mph
342kj
72rpm
53%
20mph
352kj
80rpm
51%
21mph