Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/4/20 @ 11:26 PM
Difficulty: 7.98 / 10
371kj
68rpm
58%
21mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 10:44 PM
Difficulty: 8.75 / 10
386kj
73rpm
56%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/29/20 @ 1:7 AM
Difficulty: 8.27 / 10
343kj
69rpm
54%
20mph
389kj
76rpm
55%
22mph
515kj
77rpm
52%
21mph
391kj
75rpm
56%
22mph
332kj
78rpm
50%
20mph
380kj
80rpm
52%
21mph
212kj
76rpm
52%
20mph
332kj
85rpm
48%
20mph