spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

10 min Core Strength
Olivia Amato
Tuesday 6/15/21 @ 1:13 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/15/21 @ 1:3 PM
Difficulty: 3.93 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 12:45 PM
Difficulty: 7.09 / 10
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69kj
80rpm
35%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/15/21 @ 12:34 PM
Difficulty: 6.15 / 10
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15 min Groove Ride
Cody Rigsby
Tuesday 6/15/21 @ 12:16 PM
Difficulty: 7.31 / 10
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76kj
75rpm
38%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 6/15/21 @ 12:10 PM
Difficulty: 4.23 / 10
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16kj
86rpm
27%
12mph
10 min Core Strength
Olivia Amato
Tuesday 6/15/21 @ 12:0 AM
Difficulty: 7.08 / 10
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30 min Power Walk
Becs Gentry
Monday 6/14/21 @ 11:23 PM
Difficulty: 4.97 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 6/13/21 @ 2:59 PM
Difficulty: 6.07 / 10
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15 min Groove Ride
Cody Rigsby
Sunday 6/13/21 @ 2:43 PM
Difficulty: 6.6 / 10
View Class
68kj
78rpm
35%
14mph