Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/15/20 @ 6:55 AM
Difficulty: 2.48 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 6/14/20 @ 4:52 AM
Difficulty: 2.52 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/13/20 @ 10:35 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/13/20 @ 10:2 PM
Difficulty: 6.34 / 10
204kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 4:26 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 3:22 PM
Difficulty: 7.29 / 10
441kj
82rpm
42%
18mph
5 min Mid-Night Meditation
Kristin McGee
Friday 6/12/20 @ 5:27 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 1:40 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 12:53 PM
Difficulty: 6.96 / 10
303kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/10/20 @ 2:21 AM
Difficulty: 3.84 / 10