spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226
Following
spinninatclevel
🇿🇦HandOnYourBack
Total Rides: 226
Following
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 6/20/20 @ 6:52 PM
Difficulty: 8.7 / 10
346kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/19/20 @ 4:19 PM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/19/20 @ 3:45 PM
Difficulty: 5.39 / 10
176kj
84rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 12:0 AM
Difficulty: 8.05 / 10
662kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 4:6 PM
Difficulty: 6.83 / 10
211kj
87rpm
39%
17mph
344kj
82rpm
41%
17mph