Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/10/20 @ 1:49 AM
Difficulty: 5.37 / 10
175kj
85rpm
37%
16mph
10 min Sleep Meditation
Kristin McGee
Tuesday 6/9/20 @ 9:4 AM
Difficulty: 2.45 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 6/9/20 @ 8:52 AM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 6/9/20 @ 5:17 AM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 1:41 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 12:54 PM
Difficulty: 7.36 / 10
331kj
75rpm
44%
17mph
10 min Sleep Meditation
Kristin McGee
Monday 6/8/20 @ 4:32 AM
Difficulty: 2.13 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/7/20 @ 9:33 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/7/20 @ 9:1 PM
Difficulty: 7.9 / 10
210kj
77rpm
42%
17mph
15 min Sleep Meditation
Kristin McGee
Sunday 6/7/20 @ 5:0 AM
Difficulty: 2.78 / 10