Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
spicy_marg_
Minneapolis
Total Rides: 1468
Following
spicy_marg_
Minneapolis
Total Rides: 1468
Following
Workouts
Previous Workouts
Next Workouts
30 min 80s Walk
Matty Maggiacomo
Saturday 1/6/24 @ 5:10 PM
Difficulty: 0 / 10
View Class
10 min Warm Up Walk
Jermaine Johnson
Saturday 1/6/24 @ 4:58 PM
Difficulty: 0 / 10
View Class
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 2:59 PM
Difficulty: 0 / 10
View Class
5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 2:54 PM
Difficulty: 0 / 10
View Class
14
kj
63
rpm
32
%
11
mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 2:23 PM
Difficulty: 8.64 / 10
View Class
223
kj
73
rpm
45
%
18
mph
15 min Disco Walk
Matty Maggiacomo
Saturday 1/6/24 @ 12:25 AM
Difficulty: 0 / 10
View Class
60 min Yoga Flow
Chelsea Jackson Roberts
Friday 1/5/24 @ 4:30 PM
Difficulty: 5.76 / 10
View Class
30 min Walk + Talk
Matty Maggiacomo
Thursday 1/4/24 @ 5:47 PM
Difficulty: 6.11 / 10
View Class
15 min Broadway Run
Tobias Heinze
Thursday 1/4/24 @ 5:32 PM
Difficulty: 6.5 / 10
View Class
5 min Post-Ride Stretch
Benny Adami
Thursday 1/4/24 @ 3:51 PM
Difficulty: 0 / 10
View Class
Previous Workouts
Next Workouts