Workouts

30 min R&B Yoga Flow
Chelsea Jackson Roberts
Friday 12/29/23 @ 5:55 PM
Difficulty: 5.07 / 10
 
20 min Classical Walk
Becs Gentry
Friday 12/29/23 @ 5:29 PM
Difficulty: 4.43 / 10
 
10 min Barre
Hannah Corbin
Thursday 12/28/23 @ 5:50 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 5:43 PM
Difficulty: 6.39 / 10
 
20 min Chair Yoga
Kirra Michel
Thursday 12/28/23 @ 5:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/28/23 @ 5:11 PM
Difficulty: 3.62 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Thursday 12/28/23 @ 4:48 PM
Difficulty: 5.33 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 6:15 PM
Difficulty: 4.28 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 4:28 PM
Difficulty: 6.69 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 4:4 PM
Difficulty: 4.06 / 10