Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:19 AM
Difficulty: 3.04 / 10
18kj
93rpm
27%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/1/21 @ 11:33 PM
Difficulty: 6.96 / 10
390kj
82rpm
44%
18mph
5 min Warm Up Ride
Jess King
Monday 2/1/21 @ 11:28 PM
Difficulty: 5.09 / 10
35kj
99rpm
35%
17mph
30 min Live DJ Run
Adrian Williams
Friday 1/22/21 @ 11:56 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 1/14/21 @ 5:12 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/14/21 @ 5:5 PM
Difficulty: 3.26 / 10
31kj
93rpm
35%
17mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 4:47 PM
Difficulty: 7.18 / 10
159kj
76rpm
52%
20mph
5 min Warm Up Ride
Kendall Toole
Thursday 1/14/21 @ 4:41 PM
Difficulty: 4.24 / 10
31kj
101rpm
34%
17mph
5 min Post-Ride Stretch
Jess Sims
Tuesday 1/12/21 @ 10:32 PM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Erik Jäger
Tuesday 1/12/21 @ 10:26 PM
Difficulty: 3.63 / 10
32kj
84rpm
38%
16mph