shankadop
💛 Va 💛
Total Rides: 122
Following
shankadop
💛 Va 💛
Total Rides: 122
Following
Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/2/23 @ 7:27 PM
Difficulty: 7.19 / 10
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 12/30/22 @ 10:49 PM
Difficulty: 4.78 / 10
10 min Arms & Shoulders Strength
Alex Toussaint
Friday 12/30/22 @ 10:34 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/7/22 @ 1:37 AM
Difficulty: 6.24 / 10
