shankadop
💛 Va 💛
Total Rides: 122
Following
shankadop
💛 Va 💛
Total Rides: 122
Following
Workouts
20 min Go the Distance 5K Walk + Run
Susie Chan
Sunday 3/5/23 @ 8:9 PM
Difficulty: 5.45 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/20/23 @ 4:57 PM
Difficulty: 7.49 / 10
20 min Advanced Beginner Run
Alex Toussaint
Sunday 1/22/23 @ 4:55 PM
Difficulty: 5.84 / 10