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shankadop
💛 Va 💛
Total Rides: 122
Following
shankadop
💛 Va 💛
Total Rides: 122
Following
Workouts
Previous Workouts
Next Workouts
10 min Calming Meditation
Ross Rayburn
Monday 11/14/22 @ 12:34 PM
Difficulty: 2.07 / 10
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30 min Intervals Run
Adrian Williams
Saturday 11/5/22 @ 1:33 PM
Difficulty: 5.93 / 10
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20 min Intervals Run
Marcel Dinkins
Thursday 10/20/22 @ 11:6 PM
Difficulty: 6.4 / 10
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30 min Intervals Run
Adrian Williams
Sunday 10/9/22 @ 3:16 PM
Difficulty: 7.5 / 10
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30 min Pop Run
Adrian Williams
Monday 8/29/22 @ 6:6 PM
Difficulty: 7.17 / 10
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Monday 8/8/22 @ 7:16 PM
Difficulty: NaN / 10
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20 min Hip Hop Run
Adrian Williams
Monday 8/8/22 @ 7:16 PM
Difficulty: 7.12 / 10
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1M Scotland Kinloch Hourn Run
Monday 8/8/22 @ 12:3 PM
Difficulty: 0 / 10
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1 Mile Puerto Rico El Yunque Forest Run
Thursday 8/4/22 @ 7:39 PM
Difficulty: 0 / 10
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30 min Reykjavik Run
Jess Sims
Friday 7/22/22 @ 3:0 PM
Difficulty: 0 / 10
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Previous Workouts
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