Workouts

20 min AFO Ride: Maggie Rogers
Emma Lovewell
Friday 2/10/23 @ 11:12 AM
Difficulty: 0 / 10
141kj
81rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Monday 2/6/23 @ 10:33 PM
Difficulty: 6.4 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/6/23 @ 10:0 PM
Difficulty: 7.61 / 10
229kj
74rpm
45%
18mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 9:58 PM
Difficulty: 7.62 / 10
231kj
79rpm
43%
18mph
10 min SIX: the Musical Arms
Hannah Corbin
Friday 1/27/23 @ 12:48 PM
Difficulty: 5.95 / 10
 
45 min 2010s Pop Ride
Ally Love
Friday 1/27/23 @ 11:58 AM
Difficulty: 7.88 / 10
280kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 1/23/23 @ 10:56 PM
Difficulty: 7.41 / 10
245kj
75rpm
46%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 1/21/23 @ 6:42 PM
Difficulty: 8.09 / 10
321kj
80rpm
42%
17mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 1/17/23 @ 12:50 PM
Difficulty: 6.57 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/17/23 @ 12:18 PM
Difficulty: 7.44 / 10
219kj
75rpm
44%
17mph