Workouts

30 min Live DJ Ride
Cody Rigsby
Friday 1/13/23 @ 1:6 PM
Difficulty: 7.64 / 10
260kj
72rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/9/23 @ 6:3 PM
Difficulty: 7.49 / 10
 
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 1/9/23 @ 5:30 PM
Difficulty: 7.71 / 10
231kj
80rpm
43%
18mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 1/6/23 @ 8:46 PM
Difficulty: 7.58 / 10
245kj
79rpm
45%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 1/3/23 @ 10:26 PM
Difficulty: 6.43 / 10
 
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 9:49 PM
Difficulty: 7.26 / 10
235kj
83rpm
41%
18mph
30 min *NSYNC Ride
Cody Rigsby
Monday 1/2/23 @ 5:16 PM
Difficulty: 7.37 / 10
229kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/28/22 @ 12:22 PM
Difficulty: 7.52 / 10
214kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 2:46 PM
Difficulty: 7.73 / 10
235kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/21/22 @ 7:33 PM
Difficulty: 7.71 / 10
236kj
78rpm
44%
18mph