senoritacara
Boston
Total Rides: 423
Following
senoritacara
Boston
Total Rides: 423
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/6/23 @ 11:0 PM
Difficulty: 6.73 / 10
246kj
74rpm
46%
18mph
211kj
77rpm
41%
17mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 3/1/23 @ 10:53 PM
Difficulty: 6.32 / 10
30 min Pop Two for One Ride
Cody & Leanne
Wednesday 3/1/23 @ 10:21 PM
Difficulty: 7.18 / 10
231kj
76rpm
45%
18mph
30 min Advanced Beginner Run
Hannah Frankson
Tuesday 2/14/23 @ 9:7 PM
Difficulty: 6.93 / 10
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 2/11/23 @ 7:32 PM
Difficulty: 7.16 / 10
198kj
80rpm
40%
17mph