seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

15 min Rock HIIT Cardio
Andy Speer
Sunday 1/31/21 @ 9:2 PM
Difficulty: 6.65 / 10
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10 min Upper Body Strength
Ben Alldis
Sunday 1/31/21 @ 8:41 PM
Difficulty: 6.43 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/30/21 @ 10:54 PM
Difficulty: 6.39 / 10
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10 min HIIT Cardio
Matty Maggiacomo
Saturday 1/30/21 @ 10:42 PM
Difficulty: 6.24 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 1/30/21 @ 12:10 AM
Difficulty: 4.17 / 10
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5 min Post-Ride Stretch
Jess Sims
Thursday 1/28/21 @ 11:51 PM
Difficulty: 4.03 / 10
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5 min Strength Test Week 1
Andy Speer
Thursday 1/28/21 @ 11:38 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 1/28/21 @ 11:30 PM
Difficulty: 3.5 / 10
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30kj
74rpm
41%
16mph
20 min 60s Ride
Denis Morton
Thursday 1/28/21 @ 11:8 PM
Difficulty: 7.32 / 10
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166kj
87rpm
42%
18mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/27/21 @ 11:41 PM
Difficulty: 3.58 / 10
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