seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Wednesday 2/3/21 @ 10:59 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 2/3/21 @ 10:26 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/3/21 @ 9:42 PM
Difficulty: 4.33 / 10
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10 min Full Body Stretch
Olivia Amato
Wednesday 2/3/21 @ 9:29 PM
Difficulty: 3.86 / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 2/2/21 @ 9:58 PM
Difficulty: 4.02 / 10
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10 min Cool Down Ride
Emma Lovewell
Tuesday 2/2/21 @ 9:45 PM
Difficulty: 4.12 / 10
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63kj
84rpm
38%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 9:12 PM
Difficulty: 8.07 / 10
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316kj
88rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/1/21 @ 10:5 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Monday 2/1/21 @ 9:52 PM
Difficulty: 3.76 / 10
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54kj
85rpm
34%
15mph
45 min 80s Ride
Denis Morton
Monday 2/1/21 @ 9:6 PM
Difficulty: 7.95 / 10
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436kj
86rpm
46%
19mph