Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 1/11/23 @ 3:13 PM
Difficulty: 7.64 / 10
98kj
50rpm
39%
11mph
90kj
61rpm
42%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 1/6/23 @ 3:18 PM
Difficulty: 7.55 / 10
94kj
49rpm
39%
10mph
58kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/2/23 @ 3:32 PM
Difficulty: 8.04 / 10
115kj
52rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/31/22 @ 4:2 PM
Difficulty: 7.61 / 10
111kj
46rpm
44%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/27/22 @ 3:23 PM
Difficulty: 7.59 / 10
99kj
60rpm
37%
12mph
92kj
72rpm
38%
14mph