sashski
south lake tahoe
Total Rides: 331
Following
sashski
south lake tahoe
Total Rides: 331
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/10/22 @ 3:14 PM
Difficulty: 8.06 / 10
136kj
57rpm
36%
11mph
149kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/30/22 @ 3:38 PM
Difficulty: 7.56 / 10
92kj
53rpm
39%
11mph
30 min Full Body Strength
Callie Gullickson
Tuesday 8/23/22 @ 8:35 PM
Difficulty: 6.84 / 10
30 min AFO HIIT Cardio: Maroon 5
Callie Gullickson
Monday 8/22/22 @ 10:26 PM
Difficulty: 6.73 / 10
117kj
56rpm
42%
13mph