sashski
south lake tahoe
Total Rides: 346

Following

sashski
south lake tahoe
Total Rides: 346

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 2:40 AM
Difficulty: 3.18 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 2:30 PM
Difficulty: 6.35 / 10
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20 min Holiday Ride
Kendall Toole
Tuesday 12/20/22 @ 2:7 PM
Difficulty: 6.82 / 10
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79kj
59rpm
42%
13mph
Extra 10: Intervals Ride
Sam Yo
Wednesday 11/30/22 @ 2:47 PM
Difficulty: 6.84 / 10
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39kj
63rpm
38%
13mph
20 min Tabata Ride
Kendall Toole
Tuesday 11/29/22 @ 2:58 PM
Difficulty: 8.34 / 10
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96kj
61rpm
42%
14mph
20 min Climb Ride
Emma Lovewell
Monday 11/28/22 @ 3:47 PM
Difficulty: 8.28 / 10
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86kj
57rpm
44%
14mph
20 min Tabata Ride
Olivia Amato
Tuesday 11/15/22 @ 4:11 PM
Difficulty: 8.58 / 10
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87kj
55rpm
44%
13mph
20 min Tabata Ride
Alex Toussaint
Monday 11/14/22 @ 5:50 PM
Difficulty: 8.05 / 10
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72kj
78rpm
31%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 11/10/22 @ 3:14 PM
Difficulty: 8.53 / 10
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108kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/6/22 @ 5:33 PM
Difficulty: 7.56 / 10
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93kj
55rpm
38%
12mph