Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 10:0 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 9:46 PM
Difficulty: 7.34 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 11:7 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 10:52 PM
Difficulty: 5.99 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 10:39 PM
Difficulty: 6.19 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 5:56 PM
Difficulty: 7.88 / 10
838kj
76rpm
48%
19mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 5/30/21 @ 9:56 PM
Difficulty: 4.13 / 10
27kj
68rpm
42%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/30/21 @ 9:10 PM
Difficulty: 6.84 / 10
402kj
73rpm
48%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/30/21 @ 8:11 PM
Difficulty: 8.96 / 10
462kj
78rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:9 PM
Difficulty: 7.99 / 10
600kj
72rpm
51%
20mph