sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/19/21 @ 11:31 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 6/19/21 @ 11:19 PM
Difficulty: 3.36 / 10
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18kj
82rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 10:33 PM
Difficulty: 6.61 / 10
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383kj
75rpm
47%
19mph
5 min Kindness Meditation
Kristin McGee
Sunday 6/13/21 @ 6:13 AM
Difficulty: 4 / 10
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10 min Focus Flow: Hips
Aditi Shah
Friday 6/4/21 @ 4:58 PM
Difficulty: 3.91 / 10
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10 min Core Strength
Ben Alldis
Friday 6/4/21 @ 4:45 PM
Difficulty: 6.29 / 10
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10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Friday 6/4/21 @ 4:26 PM
Difficulty: 4.34 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 6/3/21 @ 1:43 AM
Difficulty: 3.36 / 10
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14kj
71rpm
30%
12mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 12:42 AM
Difficulty: 8.45 / 10
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576kj
74rpm
49%
19mph
20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 10:11 PM
Difficulty: 6.63 / 10
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