Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/7/22 @ 12:23 PM
Difficulty: 6.91 / 10
398kj
87rpm
38%
19mph
30 min Big Sur Ride
Denis Morton
Sunday 2/6/22 @ 12:24 PM
Difficulty: 0 / 10
156kj
86rpm
31%
15mph
5 min Lower Body Stretch
Ben Alldis
Friday 2/4/22 @ 10:51 PM
Difficulty: 3.61 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/4/22 @ 9:33 PM
Difficulty: 7.56 / 10
719kj
86rpm
40%
20mph
5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 1:8 PM
Difficulty: 3.61 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/3/22 @ 12:21 PM
Difficulty: 6.89 / 10
405kj
89rpm
38%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/2/22 @ 1:21 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 2/2/22 @ 1:15 PM
Difficulty: 3.9 / 10
36kj
78rpm
38%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 2/2/22 @ 12:28 PM
Difficulty: 8.36 / 10
456kj
87rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 1:23 PM
Difficulty: 3.33 / 10