Workouts

30 min Legs & Shoulders
Adrian Williams
Tuesday 10/31/23 @ 5:14 PM
Difficulty: 8.07 / 10
 
15 min Core Strength
Callie Gullickson
Tuesday 10/31/23 @ 3:13 PM
Difficulty: 6.52 / 10
 
30 min Upper Body: Pull
Adrian Williams
Monday 10/30/23 @ 8:36 PM
Difficulty: 7.37 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 5:48 PM
Difficulty: 5.39 / 10
 
10 min Core Strength
Ben Alldis
Monday 10/30/23 @ 12:22 AM
Difficulty: 0 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Erik Jäger
Friday 10/27/23 @ 6:34 PM
Difficulty: 6.42 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 10/27/23 @ 6:1 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Adrian Williams
Thursday 10/26/23 @ 9:13 PM
Difficulty: 6.58 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 10/26/23 @ 6:39 PM
Difficulty: 7.67 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 2:7 AM
Difficulty: 3.2 / 10