rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
30 min Chest & Back Strength
Logan Aldridge
Tuesday 11/7/23 @ 7:0 PM
Difficulty: 6.77 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 6:12 PM
Difficulty: 5.9 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 10:40 PM
Difficulty: 6.63 / 10
96kj
84rpm
27%
12mph
30 min Upper Body Strength
Matty Maggiacomo
Monday 11/6/23 @ 6:56 PM
Difficulty: 7.54 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 9:17 PM
Difficulty: 5.37 / 10
