rrides4
Indianapolis
Total Rides: 386

Following

rrides4
Indianapolis
Total Rides: 386

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 10/24/23 @ 3:13 PM
Difficulty: 6.97 / 10
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15 min Core Strength
Ben Alldis
Tuesday 10/24/23 @ 2:0 PM
Difficulty: 6.46 / 10
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15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 8:57 PM
Difficulty: 6.64 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 10/23/23 @ 2:36 PM
Difficulty: 7.67 / 10
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30 min Endurance Run
Selena Samuela
Sunday 10/22/23 @ 7:46 PM
Difficulty: 6.3 / 10
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30 min Upper Body: Pull
Adrian Williams
Sunday 10/22/23 @ 4:55 PM
Difficulty: 7.37 / 10
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15 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 4:32 PM
Difficulty: 6.99 / 10
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10 min Core Strength
Adrian Williams
Saturday 10/21/23 @ 7:49 PM
Difficulty: 6.45 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Friday 10/20/23 @ 9:35 PM
Difficulty: 6.23 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 10/20/23 @ 9:25 PM
Difficulty: 3.49 / 10
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13kj
84rpm
25%
11mph