ride_natty_ride
Cali
Total Rides:
Following
ride_natty_ride
Cali
Total Rides:
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/29/22 @ 3:20 AM
Difficulty: 6.81 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 12/29/22 @ 3:13 AM
Difficulty: 3.42 / 10
10 min Full Body Stretch
Adrian Williams
Saturday 12/24/22 @ 4:54 AM
Difficulty: 3.78 / 10
120kj
77rpm
39%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/24/22 @ 3:7 AM
Difficulty: 8.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/21/22 @ 4:10 PM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/20/22 @ 3:56 PM
Difficulty: 7.46 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/19/22 @ 7:31 AM
Difficulty: 7.28 / 10
124kj
60rpm
44%
14mph