ride_natty_ride
Cali
Total Rides:
Following
ride_natty_ride
Cali
Total Rides:
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/15/23 @ 12:27 AM
Difficulty: 8.18 / 10
192kj
45rpm
47%
11mph
20 min Glutes & Legs Strength
Adrian Williams
Saturday 1/14/23 @ 3:19 AM
Difficulty: 7.22 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/12/23 @ 5:18 AM
Difficulty: 7.12 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 1/10/23 @ 4:54 PM
Difficulty: 7.45 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/7/23 @ 8:14 PM
Difficulty: 8.04 / 10
148kj
60rpm
42%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 6:36 PM
Difficulty: 6.62 / 10
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/4/23 @ 1:40 AM
Difficulty: 7.24 / 10